Nestled in our relax room is our brand new sauna for more private sauna sessions, with relaxing

music and colour therapy lighting to suit individual clients needs.

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Our FAR infrared sauna is the safest, most efficient way of eliminating stored toxins.
A Far infrared sauna is something that everyone should incorporate into their lifestyle 
to restore health.
Infrared saunas are far safer and more tolerable than a conventional sauna because it uses 
a heat energy that penetrates into the tissues, triggering mobilisation of chemicals from
heat storage directly into the sweat. 

It has become well known that people who take regular saunas (2-3) per week reduce their 
incidence of colds and flu by over 65% (A study by the British Medical Association).

Health Benefits :

• Helps purify fat and controls weight

• Effective way to burn calories (up to 600calories in one session)

• Detoxifies heavy metals, hydrocarbon residues, alcohol, nicotine, sodium and cholesterol

• Strengthens the cardiovascular system with deep Far infrared penetration

• Effective for treating sprains, muscle spasms and joint stiffness

• Relieves aches and pains

• Improves and clears cellulite

• Improves skin tone and complexion

• Helps scars, burns, acne, psoriasis and eczema

• Sharpens senses and relieves stress and fatigue

• Stimulates endorphins of the brain and feel good hormones

• Improves your immune system and kills organisms like bacteria and parasites

• Increases overall health and resistance to disease

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Call us now to book your own private sauna session.

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£25 per 40 min session

Unlimited water and shower facilities as standard but please bring your own towel.