You are about to embark on a new experience! Floating is unlike anything else on earth. It is not like bathing, nor like swimming, even less like sitting in a hot tub. It is a route to profound relaxation!
Floating is a personal experience, after undressing and showering, you step into the pool where the water is heated constantly, the high concentration of Epsom salts allows your body to float effortlessly, like a cork on the surface of the water, the salts also nourish and soften your skin without wrinkling it. You simply gently lie back and your body slowly lifts to the surface of the water. It's the closest thing to zero gravity on earth.
Many people use Floatation to stimulate creative thinking and to solve problems for mental preparation for work, academic and sporting challenges, and has been reported to reduce the feelings of anger and agitation.
There are many medical conditions which have been shown to benefit such as arthritis, back pain, pre-menstrual tension, post natal depression, asthma, migraine headaches, multiple sclerosis, cardiovascular conditions, osteoporosis, synovitis and fibromyalgia to name just a few!
You will feel the benefits after a few days, however most people can only appreciate all the benefits after having 3 float sessions this is why we encourage first time floaters to try floating at least 3 times.
THINGS TO AVOID!
Do not shave just before floating.
If you have any small cuts then cover them with a small waterproof plaster or a little vaseline.
If you suffer from epilepsy, schizophrenia, incontinence, or acute skin disorders you must provide medical authorisation, stating you are safe to float.
These nourishing treatments will make you shine. You’ll feel awakened, balanced, and rested within a warm, welcoming environment. Reconnect with yourself by experiencing our unique and soothing Massages, using only the best products from our ELEMIS massage range.
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As a family run Spa, we offer signature treatments in a breathtaking location in the Kirkcaldy area. Guests will learn to embrace simple luxuries through our wide array of relaxing, professional treatments.
Our experienced and professional staff believe in individual treatment and will work with you to understand and meet your needs. Whether you are new to massage & skin care treatments or a long time wellness enthusiast, our treatments are crafted to enhance your senses, inner serenity and your overall well-being.